Before
After
IMG_3058_edited
IMG_3058_edited

IMG_3059
IMG_3059

IMG_0728_edited_edited
IMG_0728_edited_edited

IMG_3058_edited
IMG_3058_edited

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IMG_0468
IMG_0468

IMG_0691
IMG_0691

IMG_0692_edited
IMG_0692_edited

IMG_0468
IMG_0468

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At the age of 59, 268 pounds, and 31% body fat Jim committed to change his life. The "Before" pictures show where he started. Two years later at the age of 61 his weight was down to 203 pounds and his BMI was 7%.  Jim entered into a body building competition competing with men  20 years younger than him and came in third place. Those are the "After pictures.