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Before
After

At the age of 59, 268 pounds, and 31% body fat Jim committed to change his life. The "Before" pictures show where he started. Two years later at the age of 61 his weight was down to 203 pounds and his BMI was 7%.  Jim entered into a body building competition competing with men  20 years younger than him and came in third place. Those are the "After pictures.

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